Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
398
Total Time
1:12:15
Overall Percentile
38.4
Lower is faster
Athlete
Jacob Carter-morris

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:06 -6.9% 20th 5:24
Run 2 4:28 4:46 -6.4% 20th 5:02
Run 3 4:33 4:55 -7.6% 17th 5:12
Run 4 4:15 5:01 -15.4% 5th 5:20
Run 5 4:34 5:09 -11.5% 11th 5:30
Run 6 4:55 5:05 -3.5% 28th 5:24
Run 7 4:49 5:04 -5.1% 25th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:55 -6.7% 5th 4:01
Sled Push strength 1:30 1:38 -8.4% 21th 1:45
Sled Pull strength 2:07 2:27 -13.7% 12th 2:38
Burpee Broad Jump aerobic 2:07 2:39 -20.4% 10th 2:56
Row aerobic 5:22 4:20 +23.8% 99th 4:28
Farmers Carry strength 1:25 1:39 -14.7% 9th 1:46
Sandbag Lunges strength 2:50 3:12 -11.6% 19th 3:30
Wall Balls strength 4:00 4:11 -4.4% 29th 4:28
Total Running running 32:19 34:55 -7.4% 19th 37:11

How to Read This Analysis