Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
401
Total Time
1:12:18
Overall Percentile
38.7
Lower is faster
Athlete
Michael Dunn

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:06 -2.4% 31th 5:24
Run 2 5:07 4:46 +7.1% 57th 5:02
Run 3 5:09 4:55 +4.5% 50th 5:12
Run 4 5:15 5:01 +4.4% 49th 5:20
Run 5 5:28 5:09 +5.8% 54th 5:30
Run 6 5:48 5:05 +13.8% 71th 5:24
Run 7 5:27 5:04 +7.2% 58th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:55 -4.6% 13th 4:01
Sled Push strength 1:26 1:38 -12.5% 12th 1:45
Sled Pull strength 2:08 2:27 -13.1% 13th 2:38
Burpee Broad Jump aerobic 2:35 2:39 -3.0% 35th 2:56
Row aerobic 4:15 4:20 -2.0% 28th 4:28
Farmers Carry strength 1:33 1:39 -6.8% 24th 1:46
Sandbag Lunges strength 2:57 3:12 -8.1% 25th 3:30
Wall Balls strength 4:00 4:11 -4.5% 29th 4:28
Total Running running 37:13 34:56 +6.5% 54th 37:11

How to Read This Analysis