Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
340
Total Time
1:13:20
Overall Percentile
48.4
Lower is faster
Athlete
Kristian Møller

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +12.3%
Race avg drop: +15.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:21 +2.2% 54th 4:28
Run 2 5:16 5:09 +2.1% 55th 5:17
Run 3 5:32 5:26 +1.8% 55th 5:34
Run 4 5:35 5:29 +1.7% 53th 5:38
Run 5 5:46 5:37 +2.6% 56th 5:46
Run 6 5:31 5:30 +0.3% 49th 5:38
Run 7 5:24 5:29 -1.6% 44th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:51 -1.4% 39th 3:53
Sled Push strength 1:32 1:33 -1.6% 43th 1:35
Sled Pull strength 2:32 2:56 -13.7% 18th 3:01
Burpee Broad Jump aerobic 2:45 2:57 -7.0% 35th 3:04
Row aerobic 4:22 4:22 -0.2% 45th 4:25
Farmers Carry strength 1:43 1:30 +14.1% 80th 1:32
Sandbag Lunges strength 3:19 3:21 -1.4% 45th 3:28
Wall Balls strength 3:46 4:17 -12.4% 15th 4:24
Total Running running 37:31 37:23 +0.3% 49th 38:22

How to Read This Analysis