Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
405
Total Time
1:12:27
Overall Percentile
39.2
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:07 -5.2% 24th 5:24
Run 2 5:14 4:47 +9.3% 63th 5:02
Run 3 5:26 4:56 +10.0% 63th 5:12
Run 4 5:05 5:02 +0.9% 42th 5:20
Run 5 5:31 5:10 +6.5% 57th 5:30
Run 6 5:18 5:06 +3.7% 49th 5:24
Run 7 5:11 5:05 +1.8% 44th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:55 -0.4% 37th 4:01
Sled Push strength 1:43 1:38 +4.5% 52th 1:45
Sled Pull strength 2:23 2:27 -3.2% 33th 2:38
Burpee Broad Jump aerobic 2:02 2:40 -23.9% 7th 2:56
Row aerobic 4:55 4:20 +13.2% 88th 4:28
Farmers Carry strength 1:36 1:39 -4.0% 30th 1:46
Sandbag Lunges strength 3:03 3:13 -5.3% 31th 3:30
Wall Balls strength 4:10 4:11 -0.7% 41th 4:28
Total Running running 36:36 35:01 +4.5% 50th 37:11

How to Read This Analysis