Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oliver Carr
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +15.7%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:21 | +2.9% | 56th | 4:28 |
| Run 2 | 5:24 | 5:09 | +4.7% | 62th | 5:17 |
| Run 3 | 5:25 | 5:26 | -0.4% | 48th | 5:34 |
| Run 4 | 5:44 | 5:29 | +4.4% | 60th | 5:38 |
| Run 5 | 5:48 | 5:37 | +3.1% | 57th | 5:46 |
| Run 6 | 5:54 | 5:30 | +7.2% | 66th | 5:38 |
| Run 7 | 5:45 | 5:29 | +4.7% | 62th | 5:37 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:51 | +2.5% | 64th | 3:53 |
| Sled Push | strength | 1:22 | 1:33 | -12.3% | 18th | 1:35 |
| Sled Pull | strength | 2:56 | 2:56 | -0.2% | 50th | 3:01 |
| Burpee Broad Jump | aerobic | 2:31 | 2:57 | -15.0% | 22th | 3:04 |
| Row | aerobic | 4:19 | 4:22 | -1.4% | 39th | 4:25 |
| Farmers Carry | strength | 1:27 | 1:30 | -3.7% | 38th | 1:32 |
| Sandbag Lunges | strength | 3:06 | 3:22 | -7.9% | 33th | 3:28 |
| Wall Balls | strength | 4:20 | 4:17 | +0.8% | 55th | 4:24 |
| Total Running | running | 38:29 | 37:24 | +2.9% | 55th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength