Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
341
Total Time
1:13:22
Overall Percentile
48.6
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +15.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:21 +2.9% 56th 4:28
Run 2 5:24 5:09 +4.7% 62th 5:17
Run 3 5:25 5:26 -0.4% 48th 5:34
Run 4 5:44 5:29 +4.4% 60th 5:38
Run 5 5:48 5:37 +3.1% 57th 5:46
Run 6 5:54 5:30 +7.2% 66th 5:38
Run 7 5:45 5:29 +4.7% 62th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:51 +2.5% 64th 3:53
Sled Push strength 1:22 1:33 -12.3% 18th 1:35
Sled Pull strength 2:56 2:56 -0.2% 50th 3:01
Burpee Broad Jump aerobic 2:31 2:57 -15.0% 22th 3:04
Row aerobic 4:19 4:22 -1.4% 39th 4:25
Farmers Carry strength 1:27 1:30 -3.7% 38th 1:32
Sandbag Lunges strength 3:06 3:22 -7.9% 33th 3:28
Wall Balls strength 4:20 4:17 +0.8% 55th 4:24
Total Running running 38:29 37:24 +2.9% 55th 38:22

How to Read This Analysis