Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vinnie Shiver
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.8%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:08 | -0.1% | 38th | 5:24 |
| Run 2 | 4:56 | 4:48 | +2.7% | 49th | 5:02 |
| Run 3 | 5:35 | 4:57 | +12.6% | 73th | 5:12 |
| Run 4 | 5:32 | 5:03 | +9.4% | 64th | 5:20 |
| Run 5 | 5:40 | 5:12 | +8.9% | 63th | 5:30 |
| Run 6 | 5:40 | 5:07 | +10.4% | 67th | 5:24 |
| Run 7 | 5:25 | 5:07 | +5.8% | 57th | 5:24 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Total Running - 7.8% slower than expected
- → Specific weakness: Farmers Carry - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 3:56 | -1.0% | 35th | 4:01 |
| Sled Push | strength | 1:29 | 1:39 | -10.2% | 18th | 1:45 |
| Sled Pull | strength | 2:28 | 2:28 | -0.4% | 40th | 2:38 |
| Burpee Broad Jump | aerobic | 2:17 | 2:41 | -15.2% | 18th | 2:56 |
| Row | aerobic | 4:11 | 4:21 | -3.9% | 21th | 4:28 |
| Farmers Carry | strength | 1:47 | 1:40 | +6.5% | 56th | 1:46 |
| Sandbag Lunges | strength | 2:29 | 3:14 | -23.4% | 5th | 3:30 |
| Wall Balls | strength | 4:25 | 4:13 | +4.7% | 56th | 4:28 |
| Total Running | running | 37:56 | 35:11 | +7.8% | 58th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength