Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
445
Total Time
1:13:23
Overall Percentile
43.0
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -13.5

Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +9.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:11 +11.2% 69th 5:24
Run 2 5:03 4:50 +4.2% 54th 5:02
Run 3 5:02 5:00 +0.6% 45th 5:12
Run 4 5:09 5:06 +0.8% 46th 5:20
Run 5 5:10 5:15 -1.7% 40th 5:30
Run 6 5:08 5:10 -0.9% 41th 5:24
Run 7 5:17 5:10 +2.2% 51th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 3:57 +7.4% 82th 4:01
Sled Push strength 1:41 1:40 +0.8% 47th 1:45
Sled Pull strength 2:57 2:30 +17.7% 77th 2:38
Burpee Broad Jump aerobic 2:28 2:44 -9.8% 28th 2:56
Row aerobic 4:35 4:22 +4.8% 66th 4:28
Farmers Carry strength 1:40 1:41 -1.5% 39th 1:46
Sandbag Lunges strength 3:34 3:17 +8.5% 59th 3:30
Wall Balls strength 4:25 4:15 +3.7% 56th 4:28
Total Running running 36:35 35:31 +3.0% 50th 37:11

How to Read This Analysis