Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
450
Total Time
1:13:32
Overall Percentile
43.4
Lower is faster
Athlete
Ryan Dominguez

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.7

Excellent endurance - maintaining pace better than field
Your pace drop: -3.9%
Race avg drop: +9.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:11 +7.5% 61th 5:24
Run 2 5:07 4:51 +5.4% 57th 5:02
Run 3 5:01 5:00 +0.1% 44th 5:12
Run 4 5:03 5:07 -1.3% 40th 5:20
Run 5 4:57 5:15 -6.0% 27th 5:30
Run 6 5:09 5:11 -0.8% 42th 5:24
Run 7 5:08 5:10 -0.9% 42th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:57 -3.2% 24th 4:01
Sled Push strength 1:22 1:40 -18.4% 7th 1:45
Sled Pull strength 2:14 2:30 -11.1% 20th 2:38
Burpee Broad Jump aerobic 2:07 2:44 -22.9% 10th 2:56
Row aerobic 4:05 4:22 -6.8% 12th 4:28
Farmers Carry strength 1:39 1:41 -2.7% 37th 1:46
Sandbag Lunges strength 3:26 3:17 +4.1% 52th 3:30
Wall Balls strength 3:53 4:16 -9.1% 21th 4:28
Total Running running 36:00 35:36 +1.1% 45th 37:11

How to Read This Analysis