Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
459
Total Time
1:13:54
Overall Percentile
44.3
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-27.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +8.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:13 -5.8% 27th 5:24
Run 2 4:48 4:52 -1.6% 39th 5:02
Run 3 5:12 5:02 +3.2% 52th 5:12
Run 4 5:27 5:08 +5.9% 60th 5:20
Run 5 5:44 5:17 +8.3% 65th 5:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:58 -4.2% 19th 4:01
Sled Push strength 1:51 1:41 +9.8% 68th 1:45
Sled Pull strength 2:38 2:31 +4.1% 56th 2:38
Burpee Broad Jump aerobic 2:39 2:46 -4.4% 39th 2:56
Row aerobic 4:24 4:23 +0.2% 47th 4:28
Farmers Carry strength 1:08 1:42 -33.5% 0th 1:46
Sandbag Lunges strength 2:56 3:19 -11.8% 24th 3:30
Wall Balls strength 4:28 4:17 +4.0% 59th 4:28
Total Running running 26:06 35:48 -27.1% 1th 37:11

How to Read This Analysis