Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
465
Total Time
1:14:04
Overall Percentile
44.9
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:13 +3.2% 52th 5:24
Run 2 4:51 4:53 -0.8% 42th 5:02
Run 3 4:45 5:03 -5.9% 28th 5:12
Run 4 4:49 5:09 -6.6% 27th 5:20
Run 5 4:57 5:18 -6.8% 27th 5:30
Run 6 5:00 5:13 -4.4% 33th 5:24
Run 7 5:03 5:13 -3.3% 38th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:58 -3.5% 24th 4:01
Sled Push strength 2:07 1:41 +25.3% 88th 1:45
Sled Pull strength 3:01 2:32 +18.9% 80th 2:38
Burpee Broad Jump aerobic 2:34 2:46 -7.7% 34th 2:56
Row aerobic 4:08 4:23 -6.0% 16th 4:28
Farmers Carry strength 1:32 1:42 -10.3% 22th 1:46
Sandbag Lunges strength 2:33 3:20 -23.6% 7th 3:30
Wall Balls strength 3:53 4:18 -9.8% 21th 4:28
Total Running running 34:49 35:53 -3.0% 36th 37:11

How to Read This Analysis