Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
46
Total Time
1:01:03
Overall Percentile
4.4
Lower is faster

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:18 +10.4% 20th 5:24
Run 2 4:19 4:02 +6.6% 14th 5:02
Run 3 4:11 4:09 +0.5% 6th 5:12
Run 4 4:24 4:11 +5.0% 9th 5:20
Run 5 4:36 4:15 +8.2% 12th 5:30
Run 6 4:31 4:14 +6.7% 12th 5:24
Run 7 4:31 4:10 +8.2% 13th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:39 -0.1% 4th 4:01
Sled Push strength 1:29 1:18 +12.7% 18th 1:45
Sled Pull strength 1:52 1:56 -3.5% 2th 2:38
Burpee Broad Jump aerobic 2:19 1:53 +22.2% 20th 2:56
Row aerobic 4:01 3:57 +1.5% 7th 4:28
Farmers Carry strength 1:12 1:21 -11.7% 1th 1:46
Sandbag Lunges strength 2:22 2:23 -1.1% 3th 3:30
Wall Balls strength 3:52 3:25 +12.8% 20th 4:28
Total Running running 31:18 28:51 +8.4% 13th 37:11

How to Read This Analysis