Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
473
Total Time
1:14:21
Overall Percentile
45.8
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.5

Excellent endurance - maintaining pace better than field
Your pace drop: -7.7%
Race avg drop: +9.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:15 +6.6% 62th 5:24
Run 2 4:37 4:54 -6.0% 28th 5:02
Run 3 4:43 5:04 -7.0% 26th 5:12
Run 4 4:50 5:10 -6.7% 28th 5:20
Run 5 6:37 5:19 +24.1% 90th 5:30
Run 6 4:42 5:15 -10.5% 19th 5:24
Run 7 4:44 5:14 -9.8% 20th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:58 +1.8% 58th 4:01
Sled Push strength 1:29 1:41 -12.6% 18th 1:45
Sled Pull strength 2:37 2:33 +2.6% 54th 2:38
Burpee Broad Jump aerobic 3:01 2:48 +7.7% 58th 2:56
Row aerobic 4:01 4:24 -8.9% 7th 4:28
Farmers Carry strength 1:36 1:43 -6.8% 30th 1:46
Sandbag Lunges strength 3:05 3:21 -8.1% 33th 3:30
Wall Balls strength 4:24 4:19 +1.7% 55th 4:28
Total Running running 35:49 36:03 -0.7% 43th 37:11

How to Read This Analysis