Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
474
Total Time
1:14:21
Overall Percentile
45.8
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:15 -11.5% 16th 5:24
Run 2 4:53 4:54 -0.5% 45th 5:02
Run 3 4:52 5:04 -4.0% 35th 5:12
Run 4 4:50 5:10 -6.7% 28th 5:20
Run 5 5:07 5:19 -4.0% 37th 5:30
Run 6 5:15 5:15 -0.1% 46th 5:24
Run 7 5:04 5:14 -3.4% 39th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:58 +3.0% 65th 4:01
Sled Push strength 1:37 1:41 -4.8% 37th 1:45
Sled Pull strength 2:24 2:33 -5.9% 34th 2:38
Burpee Broad Jump aerobic 2:48 2:48 -0.1% 47th 2:56
Row aerobic 4:39 4:24 +5.5% 72th 4:28
Farmers Carry strength 1:35 1:43 -7.8% 28th 1:46
Sandbag Lunges strength 3:36 3:21 +7.2% 61th 3:30
Wall Balls strength 4:03 4:19 -6.4% 33th 4:28
Total Running running 34:40 36:03 -3.8% 35th 37:11

How to Read This Analysis