Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
484
Total Time
1:14:34
Overall Percentile
46.8
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +7.3%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:16 -1.0% 42th 5:24
Run 2 4:53 4:55 -0.8% 45th 5:02
Run 3 5:06 5:05 +0.3% 48th 5:12
Run 4 5:16 5:11 +1.4% 50th 5:20
Run 5 5:26 5:21 +1.6% 53th 5:30
Run 6 5:31 5:16 +4.7% 60th 5:24
Run 7 5:19 5:15 +1.0% 52th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:59 -2.5% 32th 4:01
Sled Push strength 1:40 1:42 -2.2% 44th 1:45
Sled Pull strength 2:07 2:33 -17.4% 12th 2:38
Burpee Broad Jump aerobic 2:45 2:48 -2.4% 45th 2:56
Row aerobic 4:38 4:24 +5.0% 71th 4:28
Farmers Carry strength 1:39 1:43 -4.3% 37th 1:46
Sandbag Lunges strength 2:52 3:22 -15.0% 21th 3:30
Wall Balls strength 5:29 4:20 +26.3% 90th 4:28
Total Running running 36:44 36:10 +1.6% 51th 37:11

How to Read This Analysis