Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
496
Total Time
1:15:00
Overall Percentile
47.9
Lower is faster

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:17 -4.1% 36th 5:24
Run 2 4:50 4:57 -2.4% 41th 5:02
Run 3 5:13 5:06 +2.0% 52th 5:12
Run 4 5:08 5:13 -1.8% 45th 5:20
Run 5 5:28 5:23 +1.5% 54th 5:30
Run 6 5:16 5:18 -0.7% 47th 5:24
Run 7 5:11 5:17 -2.2% 44th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:59 -5.7% 16th 4:01
Sled Push strength 1:29 1:42 -13.6% 18th 1:45
Sled Pull strength 1:54 2:34 -26.4% 2th 2:38
Burpee Broad Jump aerobic 2:08 2:50 -25.0% 11th 2:56
Row aerobic 4:24 4:25 -0.7% 47th 4:28
Farmers Carry strength 1:48 1:44 +3.7% 58th 1:46
Sandbag Lunges strength 2:49 3:24 -17.3% 19th 3:30
Wall Balls strength 4:23 4:22 +0.3% 54th 4:28
Total Running running 36:11 36:24 -0.6% 47th 37:11

How to Read This Analysis