Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
351
Total Time
1:13:47
Overall Percentile
50.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.8

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: +15.7%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:23 +22.4% 89th 4:28
Run 2 6:35 5:11 +26.8% 94th 5:17
Run 3 5:53 5:28 +7.5% 69th 5:34
Run 4 5:43 5:31 +3.4% 59th 5:38
Run 5 5:27 5:39 -3.7% 41th 5:46
Run 6 5:15 5:32 -5.2% 36th 5:38
Run 7 5:08 5:31 -7.1% 31th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:51 +3.1% 69th 3:53
Sled Push strength 1:45 1:34 +11.5% 76th 1:35
Sled Pull strength 3:00 2:57 +1.3% 55th 3:01
Burpee Broad Jump aerobic 2:56 2:59 -1.8% 48th 3:04
Row aerobic 4:06 4:23 -6.6% 14th 4:25
Farmers Carry strength 1:25 1:30 -6.5% 32th 1:32
Sandbag Lunges strength 3:29 3:23 +2.6% 55th 3:28
Wall Balls strength 3:56 4:19 -9.1% 26th 4:24
Total Running running 39:23 37:39 +4.6% 61th 38:22

How to Read This Analysis