Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
519
Total Time
1:15:41
Overall Percentile
50.3
Lower is faster
Athlete
Andrew Williams

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +7.6%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:20 -5.9% 33th 5:24
Run 2 4:50 4:59 -3.2% 41th 5:02
Run 3 4:44 5:09 -8.3% 27th 5:12
Run 4 4:48 5:16 -9.1% 26th 5:20
Run 5 5:08 5:26 -5.6% 38th 5:30
Run 6 5:21 5:21 -0.1% 52th 5:24
Run 7 5:16 5:21 -1.6% 49th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 4:00 -7.8% 7th 4:01
Sled Push strength 2:04 1:44 +19.1% 85th 1:45
Sled Pull strength 2:35 2:36 -1.1% 50th 2:38
Burpee Broad Jump aerobic 2:07 2:53 -26.8% 10th 2:56
Row aerobic 4:16 4:27 -4.2% 30th 4:28
Farmers Carry strength 1:38 1:45 -6.9% 34th 1:46
Sandbag Lunges strength 2:25 3:27 -30.0% 4th 3:30
Wall Balls strength 4:27 4:24 +0.8% 58th 4:28
Total Running running 35:09 36:46 -4.4% 38th 37:11

How to Read This Analysis