Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1000
Total Time
1:34:36
Overall Percentile
81.7
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -12.7%
Race avg drop: -3.6%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:26 7:32 +11.8% 97th 6:40
Run 2 6:27 6:08 +5.1% 90th 5:24
Run 3 6:27 6:28 -0.4% 81th 5:42
Run 4 6:52 6:31 +5.2% 90th 5:44
Run 5 6:48 6:42 +1.3% 84th 5:51
Run 6 6:27 6:36 -2.5% 78th 5:46
Run 7 6:33 6:33 -0.2% 81th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:38 +1.7% 87th 4:22
Sled Push strength 2:23 2:17 +3.8% 87th 1:59
Sled Pull strength 5:06 5:05 +0.2% 83th 4:19
Burpee Broad Jump aerobic 4:18 4:07 +4.3% 86th 3:24
Row aerobic 4:50 5:09 -6.3% 59th 4:47
Farmers Carry strength 1:55 2:04 -7.4% 67th 1:48
Sandbag Lunges strength 4:18 4:42 -8.5% 69th 3:54
Wall Balls strength 5:38 5:59 -6.0% 76th 5:02
Total Running running 48:00 46:47 +2.6% 86th 41:09

How to Read This Analysis