Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
526
Total Time
1:15:48
Overall Percentile
50.9
Lower is faster
Athlete
Donal Rath

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.1%
Race avg drop: +9.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:21 -7.6% 29th 5:24
Run 2 4:52 5:00 -2.7% 43th 5:02
Run 3 4:56 5:10 -4.5% 38th 5:12
Run 4 5:06 5:17 -3.5% 43th 5:20
Run 5 5:24 5:27 -0.9% 51th 5:30
Run 6 5:37 5:21 +4.7% 64th 5:24
Run 7 5:23 5:21 +0.4% 55th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:00 -2.4% 37th 4:01
Sled Push strength 1:29 1:44 -14.7% 18th 1:45
Sled Pull strength 2:19 2:37 -11.5% 27th 2:38
Burpee Broad Jump aerobic 2:21 2:54 -19.0% 22th 2:56
Row aerobic 4:36 4:27 +3.2% 69th 4:28
Farmers Carry strength 1:30 1:45 -14.6% 17th 1:46
Sandbag Lunges strength 2:36 3:27 -24.9% 8th 3:30
Wall Balls strength 4:17 4:25 -3.2% 49th 4:28
Total Running running 36:15 36:50 -1.6% 48th 37:11

How to Read This Analysis