Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
527
Total Time
1:15:48
Overall Percentile
50.9
Lower is faster

Category Performance Summary

aerobic

-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:21 +0.5% 51th 5:24
Run 2 5:00 5:00 -0.1% 52th 5:02
Run 3 5:00 5:10 -3.3% 43th 5:12
Run 4 5:13 5:17 -1.3% 48th 5:20
Run 5 5:21 5:27 -1.8% 49th 5:30
Run 6 5:44 5:21 +6.9% 70th 5:24
Run 7 5:25 5:21 +1.0% 57th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 4:00 -10.3% 2th 4:01
Sled Push strength 1:27 1:44 -16.6% 14th 1:45
Sled Pull strength 2:08 2:37 -18.5% 13th 2:38
Burpee Broad Jump aerobic 2:10 2:54 -25.3% 14th 2:56
Row aerobic 4:08 4:27 -7.2% 16th 4:28
Farmers Carry strength 1:40 1:45 -5.1% 39th 1:46
Sandbag Lunges strength 2:49 3:27 -18.6% 19th 3:30
Wall Balls strength 4:26 4:25 +0.2% 57th 4:28
Total Running running 37:06 36:50 +0.7% 53th 37:11

How to Read This Analysis