Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
532
Total Time
1:16:00
Overall Percentile
51.4
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +9.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:22 -1.3% 46th 5:24
Run 2 4:53 5:00 -2.6% 45th 5:02
Run 3 5:13 5:10 +0.7% 52th 5:12
Run 4 5:27 5:18 +2.8% 60th 5:20
Run 5 5:30 5:27 +0.6% 56th 5:30
Run 6 5:38 5:22 +4.7% 65th 5:24
Run 7 5:37 5:22 +4.4% 64th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:01 +2.4% 67th 4:01
Sled Push strength 1:50 1:44 +5.1% 66th 1:45
Sled Pull strength 2:46 2:37 +5.3% 66th 2:38
Burpee Broad Jump aerobic 2:19 2:54 -20.5% 20th 2:56
Row aerobic 4:32 4:27 +1.6% 62th 4:28
Farmers Carry strength 2:02 1:45 +15.4% 81th 1:46
Sandbag Lunges strength 3:35 3:28 +3.1% 60th 3:30
Wall Balls strength 4:14 4:26 -4.6% 44th 4:28
Total Running running 37:36 36:56 +1.8% 56th 37:11

How to Read This Analysis