Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
536
Total Time
1:16:11
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:22 -0.6% 49th 5:24
Run 2 4:53 5:01 -2.9% 45th 5:02
Run 3 5:26 5:11 +4.6% 63th 5:12
Run 4 5:21 5:18 +0.7% 55th 5:20
Run 5 5:23 5:28 -1.8% 50th 5:30
Run 6 5:36 5:23 +3.8% 63th 5:24
Run 7 5:38 5:23 +4.4% 65th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:01 +2.7% 70th 4:01
Sled Push strength 1:49 1:45 +3.8% 63th 1:45
Sled Pull strength 2:43 2:38 +3.1% 62th 2:38
Burpee Broad Jump aerobic 3:23 2:55 +15.6% 76th 2:56
Row aerobic 4:39 4:28 +4.0% 72th 4:28
Farmers Carry strength 1:52 1:46 +5.6% 64th 1:46
Sandbag Lunges strength 3:31 3:29 +0.8% 56th 3:30
Wall Balls strength 4:50 4:26 +8.6% 75th 4:28
Total Running running 37:38 37:02 +1.6% 56th 37:11

How to Read This Analysis