Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
550
Total Time
1:16:31
Overall Percentile
53.1
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +9.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:24 +2.7% 60th 5:24
Run 2 5:14 5:02 +3.7% 63th 5:02
Run 3 5:22 5:13 +2.9% 60th 5:12
Run 4 5:37 5:20 +5.2% 68th 5:20
Run 5 5:36 5:30 +1.7% 60th 5:30
Run 6 5:42 5:25 +5.2% 68th 5:24
Run 7 6:06 5:25 +12.5% 82th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:01 +2.5% 70th 4:01
Sled Push strength 1:37 1:45 -8.1% 37th 1:45
Sled Pull strength 2:14 2:39 -15.8% 20th 2:38
Burpee Broad Jump aerobic 3:09 2:56 +6.8% 66th 2:56
Row aerobic 4:28 4:28 -0.3% 54th 4:28
Farmers Carry strength 1:45 1:46 -1.5% 50th 1:46
Sandbag Lunges strength 3:26 3:30 -2.3% 52th 3:30
Wall Balls strength 4:04 4:28 -9.1% 34th 4:28
Total Running running 39:10 37:13 +5.2% 66th 37:11

How to Read This Analysis