Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anthony Sharfshteyn
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.2
Excellent endurance - maintaining pace better than field
Your pace drop: -2.4%
Race avg drop: +9.8%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 5:24 | +7.8% | 72th | 5:24 |
| Run 2 | 5:17 | 5:03 | +4.5% | 66th | 5:02 |
| Run 3 | 5:17 | 5:13 | +1.2% | 56th | 5:12 |
| Run 4 | 5:32 | 5:20 | +3.5% | 64th | 5:20 |
| Run 5 | 5:31 | 5:30 | +0.0% | 57th | 5:30 |
| Run 6 | 5:29 | 5:25 | +1.0% | 58th | 5:24 |
| Run 7 | 5:22 | 5:25 | -1.1% | 54th | 5:24 |
Training Recommendations
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 25.8% slower than expected
- → Specific weakness: Sled Push - 23.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:02 | +4.1% | 78th | 4:01 |
| Sled Push | strength | 2:11 | 1:45 | +23.9% | 90th | 1:45 |
| Sled Pull | strength | 2:45 | 2:39 | +3.6% | 65th | 2:38 |
| Burpee Broad Jump | aerobic | 3:43 | 2:57 | +25.8% | 86th | 2:56 |
| Row | aerobic | 4:19 | 4:29 | -3.7% | 36th | 4:28 |
| Farmers Carry | strength | 1:49 | 1:46 | +2.2% | 59th | 1:46 |
| Sandbag Lunges | strength | 3:27 | 3:31 | -2.0% | 52th | 3:30 |
| Wall Balls | strength | 3:51 | 4:28 | -14.0% | 19th | 4:28 |
| Total Running | running | 38:18 | 37:16 | +2.8% | 61th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength