Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
559
Total Time
1:16:46
Overall Percentile
54.0
Lower is faster
Athlete
David Rubinstein

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:25 -3.2% 43th 5:24
Run 2 4:55 5:03 -2.9% 47th 5:02
Run 3 5:05 5:14 -2.9% 47th 5:12
Run 4 5:08 5:21 -4.2% 45th 5:20
Run 5 5:21 5:31 -3.2% 49th 5:30
Run 6 5:12 5:26 -4.4% 44th 5:24
Run 7 5:01 5:26 -7.8% 36th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:02 -1.4% 47th 4:01
Sled Push strength 1:45 1:46 -1.0% 56th 1:45
Sled Pull strength 2:18 2:39 -13.6% 26th 2:38
Burpee Broad Jump aerobic 2:22 2:57 -20.2% 22th 2:56
Row aerobic 4:32 4:29 +1.0% 62th 4:28
Farmers Carry strength 1:38 1:46 -8.4% 34th 1:46
Sandbag Lunges strength 3:48 3:31 +7.6% 69th 3:30
Wall Balls strength 4:27 4:29 -0.9% 58th 4:28
Total Running running 35:57 37:21 -3.8% 45th 37:11

How to Read This Analysis