Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mike Rapetti
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +9.8%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:21 | +1.3% | 9th | 5:24 |
| Run 2 | 4:20 | 4:05 | +6.0% | 14th | 5:02 |
| Run 3 | 4:18 | 4:12 | +2.3% | 8th | 5:12 |
| Run 4 | 4:24 | 4:14 | +3.9% | 9th | 5:20 |
| Run 5 | 4:36 | 4:18 | +6.9% | 12th | 5:30 |
| Run 6 | 4:36 | 4:16 | +7.4% | 15th | 5:24 |
| Run 7 | 4:30 | 4:13 | +6.5% | 12th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Sled Pull - 18.8% slower than expected
- → Specific weakness: Wall Balls - 16.2% slower than expected
- → Specific weakness: Sandbag Lunges - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:37 | 3:40 | -1.4% | 3th | 4:01 |
| Sled Push | strength | 1:28 | 1:20 | +9.9% | 16th | 1:45 |
| Sled Pull | strength | 2:20 | 1:57 | +18.8% | 28th | 2:38 |
| Burpee Broad Jump | aerobic | 1:56 | 1:56 | -0.3% | 4th | 2:56 |
| Row | aerobic | 4:00 | 3:58 | +0.6% | 6th | 4:28 |
| Farmers Carry | strength | 1:20 | 1:22 | -3.1% | 4th | 1:46 |
| Sandbag Lunges | strength | 2:41 | 2:26 | +10.0% | 12th | 3:30 |
| Wall Balls | strength | 4:02 | 3:28 | +16.2% | 31th | 4:28 |
| Total Running | running | 31:09 | 29:11 | +6.7% | 12th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength