Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
600
Total Time
1:18:02
Overall Percentile
57.9
Lower is faster
Athlete
Gregory Lischwe

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:30 -7.2% 38th 5:24
Run 2 5:15 5:08 +2.0% 64th 5:02
Run 3 5:23 5:19 +1.2% 61th 5:12
Run 4 5:45 5:27 +5.5% 73th 5:20
Run 5 5:17 5:37 -6.2% 46th 5:30
Run 6 5:18 5:32 -4.3% 49th 5:24
Run 7 5:44 5:32 +3.4% 70th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:04 -5.0% 30th 4:01
Sled Push strength 1:51 1:48 +2.6% 68th 1:45
Sled Pull strength 2:45 2:43 +1.0% 65th 2:38
Burpee Broad Jump aerobic 3:08 3:03 +2.7% 65th 2:56
Row aerobic 4:45 4:31 +4.8% 80th 4:28
Farmers Carry strength 1:51 1:49 +1.8% 63th 1:46
Sandbag Lunges strength 3:24 3:37 -6.2% 50th 3:30
Wall Balls strength 4:22 4:34 -4.5% 54th 4:28
Total Running running 37:49 38:02 -0.6% 57th 37:11

How to Read This Analysis