Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
605
Total Time
1:18:10
Overall Percentile
58.5
Lower is faster
Athlete
Daniel Diaz

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:31 -8.2% 35th 5:24
Run 2 5:00 5:09 -3.0% 52th 5:02
Run 3 4:59 5:19 -6.5% 42th 5:12
Run 4 5:02 5:27 -7.9% 40th 5:20
Run 5 5:18 5:38 -6.1% 48th 5:30
Run 6 5:24 5:32 -2.6% 54th 5:24
Run 7 5:15 5:33 -5.5% 48th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:04 -0.2% 59th 4:01
Sled Push strength 1:35 1:48 -12.4% 32th 1:45
Sled Pull strength 2:12 2:43 -19.4% 17th 2:38
Burpee Broad Jump aerobic 2:57 3:03 -3.6% 55th 2:56
Row aerobic 4:07 4:32 -9.3% 15th 4:28
Farmers Carry strength 2:10 1:49 +19.0% 92th 1:46
Sandbag Lunges strength 3:47 3:37 +4.1% 68th 3:30
Wall Balls strength 5:41 4:35 +24.0% 93th 4:28
Total Running running 36:02 38:06 -5.5% 45th 37:11

How to Read This Analysis