Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1001
Total Time
1:34:39
Overall Percentile
81.8
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -8.3%
Race avg drop: -3.6%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 7:33 -2.4% 75th 6:40
Run 2 5:51 6:08 -4.7% 71th 5:24
Run 3 6:17 6:28 -3.0% 75th 5:42
Run 4 6:18 6:31 -3.5% 74th 5:44
Run 5 6:25 6:42 -4.4% 74th 5:51
Run 6 6:08 6:37 -7.3% 68th 5:46
Run 7 5:59 6:34 -8.9% 62th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:38 +1.7% 87th 4:22
Sled Push strength 2:00 2:17 -13.0% 57th 1:59
Sled Pull strength 4:53 5:05 -4.1% 77th 4:19
Burpee Broad Jump aerobic 3:59 4:07 -3.5% 78th 3:24
Row aerobic 5:34 5:09 +7.9% 96th 4:47
Farmers Carry strength 2:17 2:04 +10.3% 94th 1:48
Sandbag Lunges strength 4:42 4:42 -0.1% 81th 3:54
Wall Balls strength 6:15 5:59 +4.2% 86th 5:02
Total Running running 44:20 46:48 -5.3% 71th 41:09

How to Read This Analysis