Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
361
Total Time
1:14:02
Overall Percentile
51.4
Lower is faster
Athlete
Yann Grin

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +13.1%
Race avg drop: +15.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:24 +13.9% 80th 4:28
Run 2 5:46 5:12 +10.7% 74th 5:17
Run 3 5:59 5:29 +8.9% 73th 5:34
Run 4 6:11 5:33 +11.4% 76th 5:38
Run 5 5:55 5:41 +4.1% 61th 5:46
Run 6 6:12 5:33 +11.5% 77th 5:38
Run 7 6:00 5:32 +8.1% 72th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:52 -3.5% 28th 3:53
Sled Push strength 1:19 1:34 -16.4% 11th 1:35
Sled Pull strength 2:27 2:58 -17.6% 14th 3:01
Burpee Broad Jump aerobic 2:29 3:00 -17.3% 19th 3:04
Row aerobic 4:32 4:23 +3.1% 67th 4:25
Farmers Carry strength 1:17 1:31 -15.6% 12th 1:32
Sandbag Lunges strength 2:40 3:24 -21.8% 10th 3:28
Wall Balls strength 4:05 4:20 -6.0% 38th 4:24
Total Running running 41:04 37:48 +8.6% 71th 38:22

How to Read This Analysis