Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William King
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +9.8%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:32 | +11.8% | 87th | 5:24 |
| Run 2 | 5:27 | 5:10 | +5.2% | 75th | 5:02 |
| Run 3 | 5:43 | 5:21 | +6.8% | 78th | 5:12 |
| Run 4 | 5:57 | 5:29 | +8.4% | 81th | 5:20 |
| Run 5 | 5:59 | 5:40 | +5.5% | 75th | 5:30 |
| Run 6 | 5:53 | 5:34 | +5.6% | 74th | 5:24 |
| Run 7 | 5:55 | 5:34 | +6.0% | 77th | 5:24 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Farmers Carry - 8.4% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
- → Specific weakness: Sled Push - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 4:04 | -6.9% | 19th | 4:01 |
| Sled Push | strength | 1:56 | 1:49 | +6.4% | 76th | 1:45 |
| Sled Pull | strength | 2:30 | 2:44 | -8.9% | 43th | 2:38 |
| Burpee Broad Jump | aerobic | 2:45 | 3:05 | -10.9% | 45th | 2:56 |
| Row | aerobic | 4:31 | 4:32 | -0.7% | 59th | 4:28 |
| Farmers Carry | strength | 1:59 | 1:49 | +8.4% | 77th | 1:46 |
| Sandbag Lunges | strength | 3:12 | 3:39 | -12.5% | 39th | 3:30 |
| Wall Balls | strength | 4:20 | 4:36 | -5.9% | 51th | 4:28 |
| Total Running | running | 41:06 | 38:18 | +7.3% | 77th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength