Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
620
Total Time
1:18:43
Overall Percentile
59.9
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +8.1%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:33 +6.4% 76th 5:24
Run 2 5:26 5:11 +4.7% 74th 5:02
Run 3 5:45 5:22 +7.1% 80th 5:12
Run 4 5:48 5:30 +5.4% 76th 5:20
Run 5 6:22 5:41 +12.0% 85th 5:30
Run 6 6:22 5:35 +13.9% 89th 5:24
Run 7 5:54 5:35 +5.4% 76th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:05 -2.5% 47th 4:01
Sled Push strength 1:39 1:49 -9.5% 42th 1:45
Sled Pull strength 2:07 2:45 -23.1% 12th 2:38
Burpee Broad Jump aerobic 3:01 3:05 -2.6% 58th 2:56
Row aerobic 4:24 4:33 -3.4% 47th 4:28
Farmers Carry strength 1:45 1:50 -4.6% 50th 1:46
Sandbag Lunges strength 3:09 3:40 -14.2% 37th 3:30
Wall Balls strength 3:53 4:37 -16.0% 21th 4:28
Total Running running 41:32 38:24 +8.1% 79th 37:11

How to Read This Analysis