Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
621
Total Time
1:18:43
Overall Percentile
59.9
Lower is faster
Athlete
Matthew Hamilton

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +9.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:33 +4.9% 72th 5:24
Run 2 5:48 5:11 +11.7% 87th 5:02
Run 3 5:15 5:22 -2.2% 54th 5:12
Run 4 5:21 5:30 -2.8% 55th 5:20
Run 5 5:37 5:41 -1.2% 61th 5:30
Run 6 5:56 5:35 +6.2% 76th 5:24
Run 7 5:46 5:35 +3.0% 71th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:05 -5.0% 32th 4:01
Sled Push strength 1:40 1:49 -8.6% 44th 1:45
Sled Pull strength 2:34 2:45 -6.8% 49th 2:38
Burpee Broad Jump aerobic 2:42 3:05 -12.9% 42th 2:56
Row aerobic 4:27 4:33 -2.3% 53th 4:28
Farmers Carry strength 2:10 1:50 +18.1% 92th 1:46
Sandbag Lunges strength 3:41 3:40 +0.3% 64th 3:30
Wall Balls strength 4:11 4:37 -9.5% 42th 4:28
Total Running running 39:33 38:24 +3.0% 68th 37:11

How to Read This Analysis