Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
635
Total Time
1:18:59
Overall Percentile
61.3
Lower is faster
Athlete
Jason Rosenblum

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:34 +5.8% 75th 5:24
Run 2 5:30 5:12 +5.6% 77th 5:02
Run 3 5:32 5:23 +2.7% 71th 5:12
Run 4 5:37 5:31 +1.7% 68th 5:20
Run 5 5:49 5:42 +1.9% 70th 5:30
Run 6 5:42 5:36 +1.6% 68th 5:24
Run 7 5:28 5:37 -2.7% 59th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:05 +1.0% 70th 4:01
Sled Push strength 1:37 1:49 -11.7% 37th 1:45
Sled Pull strength 2:18 2:45 -16.8% 26th 2:38
Burpee Broad Jump aerobic 2:50 3:07 -9.1% 49th 2:56
Row aerobic 4:40 4:33 +2.2% 74th 4:28
Farmers Carry strength 1:51 1:50 +0.4% 63th 1:46
Sandbag Lunges strength 4:04 3:41 +10.1% 79th 3:30
Wall Balls strength 4:28 4:38 -3.7% 59th 4:28
Total Running running 39:32 38:33 +2.5% 68th 37:11

How to Read This Analysis