Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
650
Total Time
1:19:29
Overall Percentile
62.7
Lower is faster
Athlete
Matt Tonner

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +7.8%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:36 -0.5% 61th 5:24
Run 2 5:23 5:14 +2.7% 72th 5:02
Run 3 5:29 5:25 +1.2% 67th 5:12
Run 4 5:47 5:33 +4.0% 74th 5:20
Run 5 5:52 5:44 +2.0% 71th 5:30
Run 6 5:58 5:38 +5.6% 77th 5:24
Run 7 5:51 5:39 +3.4% 74th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:06 -7.8% 17th 4:01
Sled Push strength 1:50 1:50 -0.6% 66th 1:45
Sled Pull strength 3:04 2:47 +10.0% 81th 2:38
Burpee Broad Jump aerobic 2:57 3:09 -6.4% 55th 2:56
Row aerobic 4:32 4:34 -1.0% 62th 4:28
Farmers Carry strength 2:03 1:51 +10.5% 83th 1:46
Sandbag Lunges strength 3:50 3:43 +2.8% 71th 3:30
Wall Balls strength 3:49 4:40 -18.3% 17th 4:28
Total Running running 39:55 38:49 +2.8% 71th 37:11

How to Read This Analysis