Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
695
Total Time
1:20:40
Overall Percentile
67.1
Lower is faster
Athlete
Benjamin Engle

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +16.3%
Race avg drop: +9.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:41 -9.6% 39th 5:24
Run 2 5:00 5:19 -6.0% 52th 5:02
Run 3 5:25 5:30 -1.5% 62th 5:12
Run 4 5:37 5:38 -0.6% 68th 5:20
Run 5 5:53 5:50 +0.6% 71th 5:30
Run 6 5:56 5:44 +3.4% 76th 5:24
Run 7 5:52 5:45 +1.9% 75th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:08 -6.5% 30th 4:01
Sled Push strength 1:33 1:52 -17.5% 28th 1:45
Sled Pull strength 2:24 2:50 -15.6% 34th 2:38
Burpee Broad Jump aerobic 3:20 3:13 +3.2% 74th 2:56
Row aerobic 4:31 4:37 -2.3% 59th 4:28
Farmers Carry strength 1:50 1:53 -2.9% 60th 1:46
Sandbag Lunges strength 2:48 3:48 -26.6% 18th 3:30
Wall Balls strength 4:32 4:45 -4.6% 62th 4:28
Total Running running 38:52 39:28 -1.5% 64th 37:11

How to Read This Analysis