Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Christopher-robin Ripadal
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
370
Total Time
1:14:20
Overall Percentile
52.8
Lower is faster
Athlete
Category Performance Summary
aerobic
-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +17.5%
Race avg drop: +15.7%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:25 | -0.2% | 52th | 4:28 |
| Run 2 | 5:22 | 5:14 | +2.5% | 61th | 5:17 |
| Run 3 | 5:47 | 5:31 | +4.8% | 65th | 5:34 |
| Run 4 | 5:58 | 5:34 | +7.0% | 69th | 5:38 |
| Run 5 | 6:08 | 5:42 | +7.4% | 69th | 5:46 |
| Run 6 | 5:48 | 5:35 | +3.8% | 63th | 5:38 |
| Run 7 | 5:42 | 5:34 | +2.2% | 59th | 5:37 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:52 | -2.4% | 36th | 3:53 |
| Sled Push | strength | 1:33 | 1:34 | -2.0% | 47th | 1:35 |
| Sled Pull | strength | 2:43 | 2:59 | -9.1% | 32th | 3:01 |
| Burpee Broad Jump | aerobic | 1:48 | 3:01 | -40.5% | 1th | 3:04 |
| Row | aerobic | 4:13 | 4:24 | -4.3% | 27th | 4:25 |
| Farmers Carry | strength | 1:24 | 1:31 | -8.3% | 29th | 1:32 |
| Sandbag Lunges | strength | 2:30 | 3:25 | -27.1% | 4th | 3:28 |
| Wall Balls | strength | 3:37 | 4:21 | -17.1% | 8th | 4:24 |
| Total Running | running | 39:10 | 37:58 | +3.1% | 60th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength