Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Richard Stark
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +9.8%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:43 | +2.5% | 73th | 5:24 |
| Run 2 | 5:34 | 5:20 | +4.2% | 79th | 5:02 |
| Run 3 | 5:44 | 5:31 | +3.7% | 79th | 5:12 |
| Run 4 | 5:53 | 5:40 | +3.6% | 78th | 5:20 |
| Run 5 | 6:15 | 5:52 | +6.3% | 83th | 5:30 |
| Run 6 | 6:00 | 5:46 | +4.0% | 79th | 5:24 |
| Run 7 | 6:04 | 5:47 | +4.8% | 81th | 5:24 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: SkiErg - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:08 | +7.0% | 93th | 4:01 |
| Sled Push | strength | 1:37 | 1:53 | -14.5% | 37th | 1:45 |
| Sled Pull | strength | 2:58 | 2:51 | +3.6% | 78th | 2:38 |
| Burpee Broad Jump | aerobic | 3:19 | 3:15 | +1.7% | 73th | 2:56 |
| Row | aerobic | 4:28 | 4:38 | -3.6% | 54th | 4:28 |
| Farmers Carry | strength | 1:43 | 1:53 | -9.6% | 47th | 1:46 |
| Sandbag Lunges | strength | 3:46 | 3:50 | -2.0% | 67th | 3:30 |
| Wall Balls | strength | 4:26 | 4:46 | -7.3% | 57th | 4:28 |
| Total Running | running | 41:22 | 39:41 | +4.2% | 78th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength