Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
706
Total Time
1:21:11
Overall Percentile
68.1
Lower is faster
Athlete
John Drouet

Category Performance Summary

aerobic

-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +10.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:44 +9.0% 88th 5:24
Run 2 6:23 5:21 +19.3% 96th 5:02
Run 3 6:38 5:32 +19.8% 96th 5:12
Run 4 6:47 5:41 +19.3% 96th 5:20
Run 5 7:20 5:53 +24.6% 96th 5:30
Run 6 7:41 5:46 +33.0% 99th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 4:08 -12.8% 3th 4:01
Sled Push strength 1:33 1:53 -18.1% 28th 1:45
Sled Pull strength 2:26 2:52 -15.1% 37th 2:38
Burpee Broad Jump aerobic 2:37 3:15 -19.9% 37th 2:56
Row aerobic 3:51 4:38 -17.0% 2th 4:28
Farmers Carry strength 1:31 1:54 -20.2% 20th 1:46
Sandbag Lunges strength 3:08 3:51 -18.6% 36th 3:30
Wall Balls strength 3:39 4:47 -23.8% 8th 4:28
Total Running running 41:04 39:44 +3.3% 76th 37:11

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