Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Blake Stevenson
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.8%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:44 | -3.4% | 60th | 5:24 |
| Run 2 | 5:02 | 5:21 | -6.1% | 54th | 5:02 |
| Run 3 | 5:35 | 5:32 | +0.7% | 73th | 5:12 |
| Run 4 | 5:37 | 5:41 | -1.4% | 68th | 5:20 |
| Run 5 | 6:04 | 5:54 | +2.8% | 77th | 5:30 |
| Run 6 | 5:48 | 5:47 | +0.2% | 71th | 5:24 |
| Run 7 | 5:43 | 5:48 | -1.6% | 69th | 5:24 |
Training Recommendations
- → Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 14.1% slower than expected
- → Specific weakness: Row - 9.8% slower than expected
- → Specific weakness: Wall Balls - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:09 | +2.0% | 81th | 4:01 |
| Sled Push | strength | 2:10 | 1:53 | +14.1% | 90th | 1:45 |
| Sled Pull | strength | 2:56 | 2:52 | +2.0% | 76th | 2:38 |
| Burpee Broad Jump | aerobic | 3:31 | 3:16 | +7.3% | 81th | 2:56 |
| Row | aerobic | 5:06 | 4:38 | +9.8% | 94th | 4:28 |
| Farmers Carry | strength | 1:41 | 1:54 | -11.7% | 41th | 1:46 |
| Sandbag Lunges | strength | 3:56 | 3:51 | +1.8% | 74th | 3:30 |
| Wall Balls | strength | 5:16 | 4:47 | +9.8% | 86th | 4:28 |
| Total Running | running | 39:22 | 39:50 | -1.2% | 67th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength