Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
722
Total Time
1:21:33
Overall Percentile
69.7
Lower is faster
Athlete
Onkar Accurso

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:45 -1.9% 64th 5:24
Run 2 5:27 5:22 +1.4% 75th 5:02
Run 3 6:10 5:33 +10.9% 91th 5:12
Run 4 6:20 5:42 +10.8% 90th 5:20
Run 5 6:23 5:55 +7.9% 86th 5:30
Run 6 6:04 5:48 +4.5% 81th 5:24
Run 7 5:40 5:49 -2.7% 67th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:09 -1.7% 62th 4:01
Sled Push strength 1:51 1:54 -2.8% 68th 1:45
Sled Pull strength 2:20 2:53 -19.1% 28th 2:38
Burpee Broad Jump aerobic 2:41 3:17 -18.5% 40th 2:56
Row aerobic 4:21 4:39 -6.5% 42th 4:28
Farmers Carry strength 1:58 1:54 +2.9% 75th 1:46
Sandbag Lunges strength 3:33 3:52 -8.5% 58th 3:30
Wall Balls strength 4:38 4:48 -3.7% 66th 4:28
Total Running running 41:43 39:56 +4.4% 80th 37:11

How to Read This Analysis