Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
731
Total Time
1:21:50
Overall Percentile
70.7
Lower is faster
Athlete
Michael Cardinale

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:46 +0.4% 70th 5:24
Run 2 5:11 5:23 -3.9% 61th 5:02
Run 3 5:15 5:34 -5.9% 54th 5:12
Run 4 5:27 5:44 -5.0% 60th 5:20
Run 5 5:46 5:56 -2.9% 67th 5:30
Run 6 5:45 5:49 -1.3% 70th 5:24
Run 7 5:41 5:50 -2.8% 67th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:09 +1.7% 81th 4:01
Sled Push strength 1:52 1:54 -2.4% 69th 1:45
Sled Pull strength 3:26 2:53 +18.5% 92th 2:38
Burpee Broad Jump aerobic 2:48 3:18 -15.4% 47th 2:56
Row aerobic 4:43 4:39 +1.2% 78th 4:28
Farmers Carry strength 1:44 1:55 -9.7% 49th 1:46
Sandbag Lunges strength 3:07 3:53 -20.1% 35th 3:30
Wall Balls strength 4:32 4:49 -6.2% 62th 4:28
Total Running running 38:53 40:05 -3.0% 65th 37:11

How to Read This Analysis