Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
732
Total Time
1:21:50
Overall Percentile
70.7
Lower is faster
Athlete
Oscar Lam

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.3%
Race avg drop: +9.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:46 -9.7% 42th 5:24
Run 2 5:18 5:23 -1.7% 67th 5:02
Run 3 5:23 5:34 -3.5% 61th 5:12
Run 4 5:32 5:44 -3.5% 64th 5:20
Run 5 5:34 5:56 -6.3% 59th 5:30
Run 6 5:44 5:49 -1.6% 70th 5:24
Run 7 7:08 5:50 +22.0% 96th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:09 -1.1% 67th 4:01
Sled Push strength 1:57 1:54 +2.0% 77th 1:45
Sled Pull strength 2:58 2:53 +2.4% 78th 2:38
Burpee Broad Jump aerobic 3:08 3:18 -5.4% 65th 2:56
Row aerobic 4:38 4:39 -0.6% 71th 4:28
Farmers Carry strength 2:00 1:55 +4.2% 79th 1:46
Sandbag Lunges strength 3:40 3:53 -5.9% 63th 3:30
Wall Balls strength 4:07 4:49 -14.8% 38th 4:28
Total Running running 39:52 40:05 -0.6% 70th 37:11

How to Read This Analysis