Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
735
Total Time
1:21:59
Overall Percentile
70.9
Lower is faster
Athlete
Pravin Gerstein

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:47 +4.8% 82th 5:24
Run 2 5:35 5:24 +3.3% 80th 5:02
Run 3 5:40 5:35 +1.4% 77th 5:12
Run 4 6:00 5:44 +4.4% 82th 5:20
Run 5 5:55 5:57 -0.6% 73th 5:30
Run 6 5:59 5:50 +2.5% 78th 5:24
Run 7 6:10 5:51 +5.2% 83th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:09 +3.2% 86th 4:01
Sled Push strength 1:44 1:54 -9.5% 54th 1:45
Sled Pull strength 2:21 2:54 -19.1% 30th 2:38
Burpee Broad Jump aerobic 3:04 3:19 -7.7% 61th 2:56
Row aerobic 5:05 4:39 +8.9% 93th 4:28
Farmers Carry strength 1:39 1:55 -14.2% 37th 1:46
Sandbag Lunges strength 3:36 3:54 -7.9% 61th 3:30
Wall Balls strength 5:04 4:50 +4.7% 81th 4:28
Total Running running 41:23 40:10 +3.0% 78th 37:11

How to Read This Analysis