Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mark Wey
Compare with Age Group
Compare your performance against the average of your age group (60-69).
Category Performance Summary
aerobic
+13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+27.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +9.8%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:49 | -11.6% | 39th | 5:24 |
| Run 2 | 4:52 | 5:26 | -10.5% | 43th | 5:02 |
| Run 3 | 5:00 | 5:37 | -11.1% | 43th | 5:12 |
| Run 4 | 5:07 | 5:47 | -11.5% | 44th | 5:20 |
| Run 5 | 5:16 | 5:59 | -12.1% | 45th | 5:30 |
| Run 6 | 5:06 | 5:52 | -13.2% | 39th | 5:24 |
| Run 7 | 5:09 | 5:54 | -12.7% | 43th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 51.1% slower than expected
- → Specific weakness: Sled Pull - 48.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:10 | +8.5% | 96th | 4:01 |
| Sled Push | strength | 2:55 | 1:55 | +51.1% | 100th | 1:45 |
| Sled Pull | strength | 4:21 | 2:55 | +48.6% | 100th | 2:38 |
| Burpee Broad Jump | aerobic | 4:02 | 3:21 | +20.2% | 92th | 2:56 |
| Row | aerobic | 5:17 | 4:40 | +12.8% | 98th | 4:28 |
| Farmers Carry | strength | 2:09 | 1:56 | +11.0% | 90th | 1:46 |
| Sandbag Lunges | strength | 4:11 | 3:56 | +6.0% | 82th | 3:30 |
| Wall Balls | strength | 5:51 | 4:52 | +20.0% | 95th | 4:28 |
| Total Running | running | 35:39 | 40:27 | -11.9% | 42th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength