Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
761
Total Time
1:22:38
Overall Percentile
73.5
Lower is faster
Athlete
Michael Nakouzi

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +9.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 5:50 +23.1% 99th 5:24
Run 2 4:41 5:26 -14.0% 32th 5:02
Run 3 4:59 5:38 -11.6% 42th 5:12
Run 4 4:55 5:47 -15.2% 33th 5:20
Run 5 5:06 6:00 -15.1% 35th 5:30
Run 6 5:18 5:53 -10.0% 49th 5:24
Run 7 6:54 5:54 +16.7% 93th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:10 -2.8% 59th 4:01
Sled Push strength 1:33 1:56 -19.9% 28th 1:45
Sled Pull strength 2:33 2:56 -13.1% 48th 2:38
Burpee Broad Jump aerobic 3:25 3:21 +1.5% 78th 2:56
Row aerobic 4:38 4:41 -1.2% 71th 4:28
Farmers Carry strength 1:47 1:56 -8.1% 56th 1:46
Sandbag Lunges strength 2:56 3:57 -25.9% 24th 3:30
Wall Balls strength 6:31 4:53 +33.4% 100th 4:28
Total Running running 39:04 40:31 -3.6% 66th 37:11

How to Read This Analysis