Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
763
Total Time
1:22:39
Overall Percentile
73.6
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:50 +0.8% 74th 5:24
Run 2 5:17 5:26 -3.0% 66th 5:02
Run 3 5:27 5:38 -3.3% 65th 5:12
Run 4 5:36 5:47 -3.4% 67th 5:20
Run 5 5:46 6:00 -4.0% 67th 5:30
Run 6 6:03 5:53 +2.7% 80th 5:24
Run 7 5:49 5:54 -1.7% 73th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:10 -1.6% 67th 4:01
Sled Push strength 1:41 1:56 -13.0% 47th 1:45
Sled Pull strength 2:32 2:56 -13.7% 46th 2:38
Burpee Broad Jump aerobic 3:24 3:21 +1.0% 77th 2:56
Row aerobic 4:39 4:41 -0.8% 72th 4:28
Farmers Carry strength 1:50 1:56 -5.6% 60th 1:46
Sandbag Lunges strength 4:22 3:57 +10.3% 86th 3:30
Wall Balls strength 4:54 4:53 +0.3% 76th 4:28
Total Running running 39:51 40:32 -1.7% 70th 37:11

How to Read This Analysis