Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
776
Total Time
1:23:01
Overall Percentile
74.9
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +7.1%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:51 -11.6% 41th 5:24
Run 2 5:26 5:28 -0.7% 74th 5:02
Run 3 5:28 5:39 -3.4% 66th 5:12
Run 4 5:39 5:49 -3.0% 69th 5:20
Run 5 5:35 6:02 -7.5% 59th 5:30
Run 6 5:42 5:55 -3.7% 68th 5:24
Run 7 5:40 5:56 -4.7% 67th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:11 -4.6% 50th 4:01
Sled Push strength 1:58 1:56 +1.1% 79th 1:45
Sled Pull strength 2:33 2:57 -13.6% 48th 2:38
Burpee Broad Jump aerobic 2:17 3:23 -32.7% 18th 2:56
Row aerobic 4:43 4:42 +0.3% 78th 4:28
Farmers Carry strength 1:41 1:57 -13.7% 41th 1:46
Sandbag Lunges strength 3:23 3:59 -15.1% 49th 3:30
Wall Balls strength 6:04 4:54 +23.5% 97th 4:28
Total Running running 38:41 40:44 -5.0% 64th 37:11

How to Read This Analysis