Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
783
Total Time
1:23:10
Overall Percentile
75.7
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-31.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +8.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:52 -4.6% 62th 5:24
Run 2 5:24 5:28 -1.4% 73th 5:02
Run 3 5:28 5:40 -3.6% 66th 5:12
Run 4 5:28 5:50 -6.3% 61th 5:20
Run 5 6:04 6:02 +0.3% 77th 5:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:11 -7.8% 30th 4:01
Sled Push strength 1:55 1:57 -1.7% 75th 1:45
Sled Pull strength 2:43 2:57 -8.2% 62th 2:38
Burpee Broad Jump aerobic 2:55 3:24 -14.3% 53th 2:56
Row aerobic 5:01 4:42 +6.6% 91th 4:28
Farmers Carry strength 2:01 1:57 +3.1% 80th 1:46
Sandbag Lunges strength 3:41 3:59 -7.8% 64th 3:30
Wall Balls strength 5:14 4:55 +6.4% 85th 4:28
Total Running running 28:00 40:49 -31.4% 3th 37:11

How to Read This Analysis