Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
790
Total Time
1:23:16
Overall Percentile
76.3
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +16.0%
Race avg drop: +9.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:52 -5.9% 58th 5:24
Run 2 5:24 5:29 -1.6% 73th 5:02
Run 3 5:31 5:40 -2.8% 70th 5:12
Run 4 5:57 5:50 +1.9% 81th 5:20
Run 5 6:00 6:03 -0.9% 76th 5:30
Run 6 5:50 5:56 -1.8% 72th 5:24
Run 7 6:51 5:57 +14.8% 93th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:11 -4.7% 50th 4:01
Sled Push strength 1:33 1:57 -20.6% 28th 1:45
Sled Pull strength 2:17 2:57 -23.0% 24th 2:38
Burpee Broad Jump aerobic 3:05 3:24 -9.5% 62th 2:56
Row aerobic 4:50 4:42 +2.6% 85th 4:28
Farmers Carry strength 1:55 1:57 -2.1% 71th 1:46
Sandbag Lunges strength 4:28 4:00 +11.6% 88th 3:30
Wall Balls strength 5:06 4:55 +3.5% 82th 4:28
Total Running running 41:05 40:52 +0.5% 77th 37:11

How to Read This Analysis